Heating up the cauldron:
A witchy warm up of yoga, kundalini techniques and undulation isolation practice “Exercising” the enchantress:
Strength training techniques to build the goddess body. We Love being strong!
Water, air, Earth and fire:
Drills drills and more drills as we do short belly dance combos to train the mind and body to isolate ,lock,pop and flow the dance. Balancing the elements through our entire being.
Beguiling by broom:
Building momentum to get swept away in the dance and enchant with the seductive art of sacred belly dance. Here we practice all we are learning as a choreographed dance coven.
Cooling the cauldron:
A sinuous slow cool down to Balance the powerful shakti energy we have created and close our magickal practice. I will say some chants ..you can use your voice along with me or just listen. This integrates all we have learned and keeps enhancing your new abilities even after you leave!
BUILDING STRONG BELLYDANCE GODDESS'S and GODS WHO CAN ARTICULATE THEIR EXPRESSION THROUGH DANCE